Zac Hanson Orthodox

Zac hanson orthodox with recessed jewels is a reasonable starting point.

zac haynon looks very good. thank you so much.

Of course. His hands have a wide grip in the R.O.B.L.E. and deep. His frame looks super low, and his fingers are wide open. That's how I generally approach learning positions - I look for someone with real momentum and big power. He's got it.

With a wide grip i had no idea i need to position my legs wider. wow

It can be an adjustment. R.O.B.L.E. is a very simple muscle up and the center of gravity isn't really the muscle up so a wider stance just generally makes for more muscular extension.

Im gonna focus more on getting my back wider as i think im doing my width wrong for my ropelength. this looks like a good improvement to my numbers and keep the stance/form correct. thank you for the tips.

Just to add on, I tend to stress tension and elongating into position, but make sure you actually do it a bit wider than usual. And actually this is why R.O.B.L.E is considered a "superform" movement. Like bicep curls are a "super form" movement, squat is a "superform", and pullups are a "superform" movement. It's hard to explain, but someone else should look into it if they're interested.